What we are really eating... at least in the U.S.

[Ali Quadir]

Milk is also absolutely terrible for you, don't let anyone fool you in think the contrary. In fact America is the majority of an extremely small percentage of the worlds populace who drinks milk.

I know, I once downed a bottle in front of 3 Brazillians who looked at me like I was nuts. It's then I figured it out.. It's not a global thing. I however like milk. I've always drank it, and I frequently drink it when it's over date, as long as there are no chunks in it I'm fine.

I don't actually think milk is unhealthy. If you don't over do it, and if your body is adjusted to drinking it. Also when I ate bad food, and my stomach is upset drinking a glass of milk settles it down and stops any heartburn I might experience. I would like to hear what makes you say this. If it's really as bad as you advertise I should be a wreck.

In holland we had an saying that still goes around. Milk is good for anyone.. (Melk is goed voor elk) they had to rectify that of course. But going the other way and saying it's bad for everyone, well that's also not true. The dutch drink a lot of milk. And we're on the whole very healthy people.

Did you know in each glass of milk there is approximatively 6-9 drops of cow puss and traces of blood from infections caused by over-milking and growth hormones?

And how is this bad? Apart of course from that it shows the cow has been treated badly and that you ingest growth hormones. The puss isn't a problem at all. A bite of any form of meat will have more puss in it (=white bloodcells that attacked pathogens). There is certainly no problem if the milk has been sterilized or pasteurized. I wouldn't recommend ingesting anything that contains puss raw. I don't know how you guys are on for example ice cream milkshakes chocolate milk or flavored milk. They use the milk that is about to go over date for those. They boil it until it's sterile. And add flavor until you can't taste anymore that it actually went bad. And then they sell it. This is also no problem...

Jams, chutneys and apple sauce, ketchups and any product where the ingredients are no longer recognizable are made from mostly fruit that is starting to go bad. The good fruit is more expensive and you don't know the difference anyway. It also really doesn't matter. You won't get sick from eating small doses of overripe fruit.

Our bodies evolved in an environment where the principles of hygiene and cleandliness didn't exist. Yes it's good to clean yourself up. Hygiene is important. But there are strong suggestions that the body responds to sterility with allergies. So overdoing it is bad. Especially when we go to extremes like for example anti bacterial hand lotions.

In my opinion a healthy body is one that encounters a large variety of pathogens in regular doses and developed a healthy resistance against all of them.. A body that lives in a sterile environment tends to go to bits at the first sign of any pathogen.