And then comes what one wants to do with the result of meditation. As in why is one meditating?
In my case it is to better myself and my interaction with the world around me. Through exploring emotions, I wish to understand others. Through accessing Intelligent Infinity, I wish to heal others, etc.
In my case it is to better myself and my interaction with the world around me. Through exploring emotions, I wish to understand others. Through accessing Intelligent Infinity, I wish to heal others, etc.