09-03-2015, 09:40 PM
I have some ideas that I would like to share. Any input is appreciated.
Recently, I have started doing meditations to open, strengthen, and crystallize the various chakras. I typically utilize meditation music with specific frequencies targeted at the different chakras. I enjoy the songs by Meditative Mind on Youtube: https://www.youtube.com/channel/UCM0YvsR...GAhjvYFOSA
To do the meditation, I have a few approaches. If I want to do a longer session in a passive approach, I like to read a spiritual book (such as Q'uo or Aaron transcripts recently). If I want to do a deeper meditation, and experience the stillness, I meditate on my bed with back support and my crystal ball. It is a 4.2 inch clear reconstituted quartz and has served me well over the past months. It definitely boosts my energy field.
I have an idea that is based on what I have studied - that is, the more an individual experiences the stillness, the closer he will get to the Creator. Thus, the mind, body, and spirit are healed. So the ideal thing would be to spend as much time as we are willing in the stillness. I theorize that if one experiences enough time in the stillness, he will eventually be able to experience what advanced seekers have called oneness with the all. This is what I am trying to obtain through meditation.
I seem to have a fear of going deeper into the stillness. I typically stop the meditation and often go to sleep. On a mental level, I have an intense desire to experience oneness with the Creator, but once I am on the verge of crossing into the unknown, I back off. It is something I definitely need to work on.
I believe that much of our generation's healing will be that of experiencing stillness and mental quiet.
Recently, I have started doing meditations to open, strengthen, and crystallize the various chakras. I typically utilize meditation music with specific frequencies targeted at the different chakras. I enjoy the songs by Meditative Mind on Youtube: https://www.youtube.com/channel/UCM0YvsR...GAhjvYFOSA
To do the meditation, I have a few approaches. If I want to do a longer session in a passive approach, I like to read a spiritual book (such as Q'uo or Aaron transcripts recently). If I want to do a deeper meditation, and experience the stillness, I meditate on my bed with back support and my crystal ball. It is a 4.2 inch clear reconstituted quartz and has served me well over the past months. It definitely boosts my energy field.
I have an idea that is based on what I have studied - that is, the more an individual experiences the stillness, the closer he will get to the Creator. Thus, the mind, body, and spirit are healed. So the ideal thing would be to spend as much time as we are willing in the stillness. I theorize that if one experiences enough time in the stillness, he will eventually be able to experience what advanced seekers have called oneness with the all. This is what I am trying to obtain through meditation.
I seem to have a fear of going deeper into the stillness. I typically stop the meditation and often go to sleep. On a mental level, I have an intense desire to experience oneness with the Creator, but once I am on the verge of crossing into the unknown, I back off. It is something I definitely need to work on.
I believe that much of our generation's healing will be that of experiencing stillness and mental quiet.
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