09-12-2015, 11:08 AM
Ohh, a post from over a year and a half ago talking about how I wanted to quit caffeine - and I finally did it this month!! That monkey is off my back!
Lately, my body wants to eat less, which is a weird adjustment, and I vacillate like 5 extra pounds back and forth from days when I eat more to days when I eat what I should probably be eating. I guess the problem is buying less at the store - especially since I buy mostly fresh stuff with a short shelf life, often at the store I will overbuy for the week then feel obligated to consume it. So, I need to aim for smaller shopping trips, even if it means going more often.
Lately, my body wants to eat less, which is a weird adjustment, and I vacillate like 5 extra pounds back and forth from days when I eat more to days when I eat what I should probably be eating. I guess the problem is buying less at the store - especially since I buy mostly fresh stuff with a short shelf life, often at the store I will overbuy for the week then feel obligated to consume it. So, I need to aim for smaller shopping trips, even if it means going more often.