09-24-2015, 04:33 PM
Sautee the veggies (carrot, broccoli, spinach) w/onion and garlic, then puree them with water/broth and maybe a bit of milk if you want it creamy, it might not need it though. Ginger would make it awesome. If you have any rice, serve it over that, and you can keep it thicker and make it more of a sauce.
For those who don't know, a trick to keep veggies/fruits longer is to soak them in your sink (or a bowl) with a vinegar water solution. This helps kill any developing mold and gives them another day or two.
It is a delicate balance, not letting the fresh fruits and veggies go to waste. It does happen, sometimes. If you catch something before it turns but it's on the verge and you don't want to consume it just yet, you can freeze it. People have perfected parboiling/freezing various fruits and veggies for the best value return.
For those who don't know, a trick to keep veggies/fruits longer is to soak them in your sink (or a bowl) with a vinegar water solution. This helps kill any developing mold and gives them another day or two.
It is a delicate balance, not letting the fresh fruits and veggies go to waste. It does happen, sometimes. If you catch something before it turns but it's on the verge and you don't want to consume it just yet, you can freeze it. People have perfected parboiling/freezing various fruits and veggies for the best value return.
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