09-09-2010, 09:46 PM
Update...
I am currently eating a nice Bankok Pad Thai dinner. I went 17 hours without eating or drinking and felt pretty good. Really I think I could have made it through the day but the thought that everything would be closed and I would be left with 7-11 sandwiches stopped me from keeping on. But just like yesterday, I will stop eating and drinking around 3-4 AM and keep on fasting until the following night and maybe complete 24 hours since I will not be at work.
But according to questions online about fasting I am doing it wrong, so I will switch over eventually to fasting on my waking hours, because that is when your body becomes conscious of what your intent. So doing it while I slept is considered cheating.
I am currently eating a nice Bankok Pad Thai dinner. I went 17 hours without eating or drinking and felt pretty good. Really I think I could have made it through the day but the thought that everything would be closed and I would be left with 7-11 sandwiches stopped me from keeping on. But just like yesterday, I will stop eating and drinking around 3-4 AM and keep on fasting until the following night and maybe complete 24 hours since I will not be at work.
But according to questions online about fasting I am doing it wrong, so I will switch over eventually to fasting on my waking hours, because that is when your body becomes conscious of what your intent. So doing it while I slept is considered cheating.