http://www.llresearch.org/transcripts/is..._0922.aspx
A very long transcript with this question, Quo describes what it means to know yourself.
http://www.llresearch.org/transcripts/is..._0624.aspx
http://www.llresearch.org/transcripts/is..._1026.aspx
http://www.llresearch.org/transcripts/is..._1017.aspx
-----------------------------------------------------------------------------------------------------------
http://www.llresearch.org/transcripts/is..._0306.aspx
http://www.llresearch.org/transcripts/is..._0219.aspx
http://www.llresearch.org/transcripts/is..._1109.aspx
-------------------------------------------------------------------------------------------------------------------------
http://www.lawofone.info/results.php?s=60#25
lol.
A very long transcript with this question, Quo describes what it means to know yourself.
Quote:Group question: The question tonight is: Ra says, “Know yourself. Accept yourself. Become the Creator.”[1] We would like to know what is the difference between knowing yourself on the one hand and accepting yourself on the other. Could you define these? Is there any significance in the placement of self-knowledge before self-acceptance in this statement?----------------------------------------------------------------------------------------------------------
http://www.llresearch.org/transcripts/is..._0624.aspx
Quote:Thus, you do not get to know yourself by behaving, or doing well. You get to know yourself by observing yourself being precisely what you want to be, and what you feel to be. And then, when the day is done, asking yourself where the stress points are, where (inaudible) or the delightfulness of the day has occurred. So you begin to find out your own nature. And as you learn your own nature it becomes transparent.
One does not need to act out one’s own nature with anger and trauma, for one is quite aware, having done the work, of what is actualizing, or causing the entity, yourself, to be thus and so.
Quote:As always, the daily meditation is a great aid in this search for the universal and unique self that you really, deeply are.-----------------------------------------------------------------------------------------------------------
http://www.llresearch.org/transcripts/is..._1026.aspx
Quote:Become aware of each second of your existence. Know in fullest detail the motivations of each of your actions and each of your thoughts. Meditate and become aware. Use this awareness then, to act. It is not necessary to make complex plans for future activities. It is only necessary to meditate. In your meditation, the understanding that you seek will be easily revealed.
Quote:My friends, it is very, very important to know yourself. This is your first mission upon this planet, to know your own thinking. There is only one way for you to do this and that is through meditation. Through meditation, you will be able to know yourself. It is impossible to analyze in a conscious manner your own thinking. It is necessary that you become aware of yourself in meditation. For this reason, meditate each day. This is of prime importance. It is difficult sometimes. Your busy activities (inaudible). However, if you are to accomplish what you have set out to accomplish, it is necessary that you do this.----------------------------------------------------------------------------------------------------------
http://www.llresearch.org/transcripts/is..._1017.aspx
Quote:At first, knowing the self is often largely a matter of finding out what you are not and allowing those things that you are not to fall away from you so that you can be yourself. As you rest within yourself and start to get to know yourself, perhaps the quickest way to discover who you are is to rest in meditation at the end of each day and to go over your day, experience by experience, emotion by emotion, catalyst by catalyst. And when you see that emotion that has pulled you off balance you look at that emotion and ask, “How did I come to feel that? What trigger is there under the surface that was triggered that caused this emotion to flare up?”
And as you look at these things that have troubled you, you discover that hidden beneath your emotional reactions have been crystals of pain that have been buried. And as you move these crystals of pain up into the daylight where you can look at them, in the process of seeing this origin of pain, usually from early childhood, you begin to see how you have been wounded. And as you release this wound and forgive it, you recover a part of your whole self.
As you continue in your examination, day after day and year after year, you become aware that there are things in your life that repeatedly have troubled you. And that gives you the hint as to why you are here.
Quote:Naturally, any class will have occasional tests. And those are the times when difficulties occur and you must undergo that feeling of chaos and isolation that comes when you know not what is happening or how to respond. Let those occasions teach you who you are, as you observe and cooperate with this chaos, this isolation, this dark night of the soul. Move into it as if it were a gift and give thanks for it. For such gifts come to you with great blessings in their hands. Later, as you look back on moments in your life which have been full of chaos and transformation, you see the brilliance of the plan. You see how much you learned and how much you took away, how much you gained in the gifts of the spirit.
Quote:Therefore, we ask you [who are] in this process of getting to know yourself to trust the process. It is not always comfortable. You did not come here actually to be comfortable.
-----------------------------------------------------------------------------------------------------------
http://www.llresearch.org/transcripts/is..._0306.aspx
Quote:For most entities, the first thing that occurs when you move into the silence is that all of the things at which you have not wanted to look or which you have put aside because there was no time come up and are viewed by you. Do not resist these forays into seeming thoughts, for they are the material about which the very highest part of your subconscious being has been concerned. Welcome each of them as a guest without any attachment to how long that guest will stay. Sit with that guest. Listen and observe. This is something that has been stuck in your energy body. Let it get unstuck, but do not follow it. Allow it to express, allow it to rise, and allow it to fall again. This process may be all you can do for months if you are simply a beginner to silent meditation, and that is fully acceptable. That is progress of the greatest kind.----------------------------------------------------------------------------------------------------------
http://www.llresearch.org/transcripts/is..._0219.aspx
Quote:And we encourage those efforts to know the self by working with the memory and with the dreams which may offer memories which have been forgotten.----------------------------------------------------------------------------------------------------------
http://www.llresearch.org/transcripts/is..._1109.aspx
Quote:My friends, we say to you that if you do not know yourself and of your abilities, then you shall remain in ignorance until you do so. You may attempt in many ways to gain intellectual knowledge. You can earn many degrees, as you would call it. You may be accepted by the greater peers of your society, you may be recognized as what you may term a genius, but yet we say, you remain in ignorance in spite of all these things if you know not yourself.
We of the Confederation have attempted to tell your peoples throughout many, many of your years the importance of this simple knowledge of the inner being that sustains and ordains your existence. We of the Confederation have mentioned to our contacts, time and time again, the method which we feel most beneficial by which to gain this knowledge of self and of the universe. And as you are aware, that method is what we term as meditation.
Meditation, my friends, brings us the key to the universe. It is the key to the inner being that you are. It is the key to the door of the Creator’s house. It is the key to the door of all truth and understanding.
-------------------------------------------------------------------------------------------------------------------------
http://www.lawofone.info/results.php?s=60#25
Quote:Ra:
for a social memory complex to speak ad infinitum about the need to meditate is a waste of the considerable abilities of such social memory complexes.
lol.