Why I am not a vegan

[Plenum]

I think the issue is that whatever choice of diet one makes, if it's done for the reason of following some external rule, then it's not motivated by understanding and an inner alignment to that choice.  

How often is the argument pushed that veganism/vegetarianism is the most superior/healthy diet?  That's just not true.  One can eat poorly as a vegan/vegetarian, just as one can eat poorly as an omnivore.  It's about balance, and what your particular body needs at that particular life junction.  Diets change as needs change.