Third chakra blockage - help needed

[Indigo Blue Dragonfly]

I have not read everyone's responses yet. If I duplicate, I apologize. These are my recommendations:

As soon as I read your post I felt a lot of compassion for you. I am sending you love. First, be more compassionate with yourself if you can. Forgive yourself. Forgive others. Remember, we are all learning.

Anything that you remember that digs deeply into your feelings of worthiness is what you want to work on. Almost all humans are battling with feelings of being good enough. This is so ingrained in the culture.

Write everyday. Within those writings, you will find freedom for your expression, unblocking yourself a little at first and sometimes you will make huge leaps. Your work does not have to be published. Get the real day to day feelings and happenings out on the paper. No one is grading this. No one is going to judge it. Do not worry about spelling or how well you are writing. Just write maybe 10-15 minutes each day. Just checking in with yourself and your feelings.

I promise this helps!

Much love to you and all,