02-08-2016, 06:07 AM
(03-22-2015, 05:17 PM)Marc Wrote: Practice a technique called the relaxed gaze. It works as such:
Gaze out anywhere and let go of any attachment to any particular result.
Relax the eyes and let them focus on their own.
By tensing up the eyes, we actually hamper our ability to see, everything can be seen in a relaxed state of being.
Bring awareness to the inner eye as well as outer eyes.
See what you see and understand you are looking in a mirror.
Trying using this technique after meditation, yoga, or on psychedelics for a very powerful effect.
This reminds me of OSHO
