Under attack... in desperate need of help...

[Stranger]

At all times and in all situations, seek peace within yourself and love toward all that surrounds you. That is the whole game, isn't it - to recognize that beneath the illusion, all is well, you are the Creator, and have everything you require in abundance; and to learn to find that within yourself regardless of what is happening "outside."

Also, prayer helps to both find that peace/love, and fill in the gaps in what we alone can do in terms of improving our circumstances.