Techniques for alternate realities, parallel dimensions/timelines, time travel, etc.

[Karen55]

might not offer precisely the techniques you seek, but we will always be here for you, Mahakali.

Thanks?

Honestly, I learn more by studying RHP material. Most LHP knowledge is just differently applied use of general knowledge. But LHP grimoires are laden with traps, false information, and gateways to places no sane person wants to go, whereas RHP books are generally more straightforward.

Ironically, even specialized STS knowledges like SRA have better books written on them by RHPers than by the actual groups conducting the SRA, who don't refer to such things in their publicly available reading materials. With a little effort, you could take RHP-authored books on the subject and reconstruct how to do it, whereas LHPers will teach you the way you don't want to learn (not that this is something I'm interested in, myself; just seemed like the most obvious example).

But all I really need to understand is healing and basic energy work.

I hear the pain in your written words. I can offer a technique that has created peace for me in trying circumstances over the last five years. It is hard as hell to do and you might have to "fake it till you make it," but it worked for me on health issues, legal problems, marital strife, and difficulties with my children. When you perceive an attack, whether the entity attacking is tangible or not, try focusing on your heart chakra and channelling the love that comes from the Creator through yourself and toward the attacker(s). It doesn't matter whether the attack is coming from external entities or from within yourself, negativity cannot withstand pure, unconditional love, which is the basis of healing. Admittedly, I had little faith this would work the first few times I tried it, but as I disciplined myself to view otherselves as aspects of myself, I began to see immediate results. I hope you can use this to alleviate some of your suffering. Love and Light to you.