01-13-2017, 03:46 AM
achieving it through "meditation" -zazen type - on counting the breaths clearing the mind of all thoughts ,once mind is stilled i recall upon bad deeds or thoughts i made upon other selfs,that are burdening me from the past ,recalling the situation in mind (replay of situation as i recall it) then looking on it accepting my mistake with complete understanding admitting my wrong intentions and motives that were hidden behind it at that time which i wasnt aware.
after that am no longer connected to that particular issue since it has been resolved on level of understanding ( ofc i cant just do it for all my issues on instant as it needs realization and understanding of an issue from an insight in contemplation)
The roots of ego-forming ideas such as doubt are deep in the subconscious
mind, out of reach of ordinary awareness, so they are hard to eliminate.
hope this helps you
after that am no longer connected to that particular issue since it has been resolved on level of understanding ( ofc i cant just do it for all my issues on instant as it needs realization and understanding of an issue from an insight in contemplation)
The roots of ego-forming ideas such as doubt are deep in the subconscious
mind, out of reach of ordinary awareness, so they are hard to eliminate.
hope this helps you