03-22-2017, 07:54 AM
(This post was last modified: 03-22-2017, 07:54 AM by Agua del Cielo.)
1. Stop improving yourself!
At that moment you are exactly as you are, you can as well accept it!
Nothing does change by not accepting it!
2. Stop telling this being that you are it is not good enough!
Observe it, simply observe it, this will bring understanding.
What will then not be needed anymore, will naturally fall away, the rest seems to be needed still!
3. Breathe!
Just breathe.
a) in
b) out
please repeat step a and b as long as needed, preferably for many many years!
At that moment you are exactly as you are, you can as well accept it!
Nothing does change by not accepting it!
2. Stop telling this being that you are it is not good enough!
Observe it, simply observe it, this will bring understanding.
What will then not be needed anymore, will naturally fall away, the rest seems to be needed still!
3. Breathe!
Just breathe.
a) in
b) out
please repeat step a and b as long as needed, preferably for many many years!
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