05-11-2017, 11:34 AM
(03-16-2017, 03:59 AM)sjel Wrote: Spiritual and physical lump in the throat. I perceive it as a hardened lump of metaphysical animal fat. What are some visualization or mental mind game exercises I can do to melt it away?
I had this exact problem for quit some time and Bring4th_Plenum helped do some unblocking meditations for me. The resolution came down to accepting myself, my own power and truth, and speaking that truth with balanced conviction and power.