What are some mental and physical exercises that unblock the throat chakra?

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Thread: What are some mental and physical exercises that unblock the throat chakra?

auntiemable (Offline)

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Posts: 88
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Joined: May 2017

#56

05-13-2017, 09:41 AM

(03-16-2017, 03:59 AM)sjel Wrote: Spiritual and physical lump in the throat. I perceive it as a hardened lump of metaphysical animal fat. What are some visualization or mental mind game exercises I can do to melt it away?

Have you tried mudras? I use these when I meditate. https://www.mindbodygreen.com/0-20543/7-...akras.html

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What are some mental and physical exercises that unblock the throat chakra? - by sjel - 03-16-2017, 03:59 AM

_______ - by GentleWanderer - 03-16-2017, 04:39 AM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Night Owl - 03-16-2017, 04:58 AM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Agua del Cielo - 03-16-2017, 07:03 AM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Nau7ik - 03-16-2017, 08:43 AM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Spaced - 03-16-2017, 09:31 AM

RE: What are some mental and physical exercises that unblock the throat chakra? - by sjel - 03-16-2017, 01:32 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by anagogy - 03-16-2017, 09:56 AM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Spaced - 03-16-2017, 10:03 AM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Diana - 03-16-2017, 12:01 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Infinite Unity - 03-16-2017, 01:00 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by sjel - 03-16-2017, 01:29 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Agua del Cielo - 03-16-2017, 01:26 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Night Owl - 03-16-2017, 03:44 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Spaced - 03-16-2017, 04:34 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Night Owl - 03-16-2017, 05:19 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by sjel - 03-16-2017, 04:35 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Night Owl - 03-16-2017, 05:21 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by AnthroHeart - 03-16-2017, 04:49 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Bring4th_Austin - 03-16-2017, 06:03 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Global Avenger - 05-02-2017, 08:57 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Bring4th_Austin - 05-10-2017, 05:49 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Coordinate_Apotheosis - 03-16-2017, 07:41 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Aion - 03-16-2017, 08:00 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by sjel - 03-16-2017, 11:11 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Aion - 03-16-2017, 11:27 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by sjel - 03-17-2017, 12:55 AM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Aion - 03-17-2017, 01:25 AM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Night Owl - 03-16-2017, 08:34 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Aion - 03-16-2017, 08:58 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Night Owl - 03-16-2017, 09:29 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Aion - 03-16-2017, 10:14 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Night Owl - 03-16-2017, 10:28 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Agua del Cielo - 03-17-2017, 05:23 AM

RE: What are some mental and physical exercises that unblock the throat chakra? - by sjel - 03-17-2017, 01:29 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Agua del Cielo - 03-17-2017, 02:21 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Agua del Cielo - 03-17-2017, 02:35 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Aion - 03-18-2017, 01:21 AM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Minyatur - 03-26-2017, 05:55 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by sjel - 03-26-2017, 06:33 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Minyatur - 03-26-2017, 06:59 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Stranger - 05-03-2017, 09:30 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Minyatur - 05-03-2017, 10:05 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by sjel - 05-04-2017, 01:57 AM

RE: What are some mental and physical exercises that unblock the throat chakra? - by sjel - 05-04-2017, 02:01 AM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Stranger - 05-05-2017, 07:32 AM

RE: What are some mental and physical exercises that unblock the throat chakra? - by sjel - 05-05-2017, 02:10 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Minyatur - 05-05-2017, 05:32 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Stranger - 05-05-2017, 03:34 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Turtle - 05-05-2017, 06:42 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Stranger - 05-06-2017, 09:19 AM

RE: What are some mental and physical exercises that unblock the throat chakra? - by sjel - 05-06-2017, 06:05 PM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Stranger - 05-07-2017, 09:52 AM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Stranger - 05-06-2017, 11:52 AM

RE: What are some mental and physical exercises that unblock the throat chakra? - by Spooner - 05-11-2017, 11:34 AM

RE: What are some mental and physical exercises that unblock the throat chakra? - by auntiemable - 05-13-2017, 09:41 AM