Odd rash - any ideas?

[Bring4th_Austin]

Can you give more information on your dietary habits? I tend to get something like this when I eat too much dairy. I've since needed to learn how to completely omit it from my diet along with breads. Breads contain a lot of heavy metals anything made with grains contain heavy metals due to recent increased chemtrailing efforts by your pals in the Onion Ring Empire. 

It might not just be emotional, it could be due to heavy metals we're not supposed to be injesting or a lack of anti oxidants, as redness indicates heat and inflammation.

Thanks for the help Felix. I'm not vegan or vegetarian, but I tend to eat like that. I only eat meat with about 1-3 meals a week, same with dairy, and it's usually a small amount of dairy. I don't eat a lot of bread but it is more common. Going back to Saturday or so, the only things in my diet that contain any of this were a chicken sandwich on Saturday and then veggie tacos wraps last night ("bread" being the tortillas, which were wheat). Regarding antioxidants, I eat a lot of veggies and beans, so I think I should be okay there.

I'd say my recent diet has contained less meat and dairy than normal. But I'm definitely considering that it is diet related - definitely seems possible that it is coming from the inside out. Only confusing thing is that I haven't changed anything about my diet recently. It's been pretty steadily the same for a few years now without much addition or subtraction of types of ingredients.

I agree with you that it's probably primarily an outer environment thing and not just emotional. But in my understanding, if I were balanced to a certain degree, outer environment issues would be less likely to trigger bodily catalyst. So I'm thinking there is something there.