Do wanderers generally drink?

[Diana]

I used to! But recently... I drink one beer and I feel bad about it for two days, both physically and mentally! Not sure what happened to me actually...

I saw this and wanted to add some thoughts. I didn't have any alcohol at all for about 15 years prior to 2010 (because I am a health nut). But a traumatic time around 2009 prompted me to use alcohol as a calming self-medication, such as a glass of brandy in the evening.

But just recently, perhaps like you Ankh, I have been getting prompts to quit again completely (and I have). I agree with Billz that it is poison, and that sugar is as well. Until I saw the above comment, I just thought it was my body messaging me. My diet is extremely refined toward only healthy and nutritional substances, and I have always found that the more refined it gets, and the longer I sustain it without succumbing to less healthy items, the more sensitive I get to anything that's not optimal. 

So I wonder if there isn't some external influence at play here. Perhaps there is some sort of influx of energy related to the shifting of this existence to 4D that we are feeling.