07-31-2018, 02:10 PM
yeah - it's the nature of catalyst. It can be very intense.
And accepting a down/depressive phase can be appropriate too. It has it's own validity too.
I don't think anyone is suggesting that you stay in that phase, because there are no other options.
Sometimes you need to come to a full stop, to actually see what is happening in one's psyche.
A lot of distortion is masked by further activity - which is empty, and doesn't change the root pattern. (speaking from personal experience).
Before you can change (ie balancing/integrate/forgive) something, you have to know what it is.
And accepting a down/depressive phase can be appropriate too. It has it's own validity too.
I don't think anyone is suggesting that you stay in that phase, because there are no other options.
Sometimes you need to come to a full stop, to actually see what is happening in one's psyche.
A lot of distortion is masked by further activity - which is empty, and doesn't change the root pattern. (speaking from personal experience).
Before you can change (ie balancing/integrate/forgive) something, you have to know what it is.