Ideas to help with processing catalyst.

[ada]

Well, catalyst is one of the foundations of our 3rd density. So it's the very lessons that we experience day by day, very broad indeed.
I think what helps me to process catalyst is patience, learning how to be patient within my self, opening the heart to the thought and accepting what's being offered.
After that the seeking of being with other-selves to share, whatever distortions we will be sharing. And by that, practice the compassion, patience, and understanding that I initially was trying to understand.
Sometimes, what heals, and helps us most, is just someone who will listen and be present with us.