Shadow Work vs. Grounding

[Glow]

Are you saying I should release mynattachment to drugs? I gave up weed. do things like theanine pills, St. Johns Wort, lavender oil, magnesium powder, multivitamins and ginseng complex count?

You know what, it sounds stupid to ask that question out loud. Those are DEFINITELY drugs, just not weed...

**sigh** f***.

So I gotta go completely drug free to do this positive then

E.P. magnesium is food. It's an essential nutrient, a mineral responsible for muscle function and regulation of the nervous system. 90% of north american population is deficient. Everyone should be supplementing that especially people prone to anxiety. That is food.

Multivitamins you may or may not need depending on how good your diet is. Only you can say but they have actually linked schizophrenia and other mental illnesses and non mental disease to poor diet so do not neglect that. That is self care.

The others I do not have enough information to comment on but I fail to see what lavender oil could possibly do to harm you unless you treat it as a god and give your power away to it. All plants are part of god the trick is discerning which will help, which will harm and having the discipline to not become so dependent that if it(specifically a type of plant) disappeared you would be facing catalyst.