01-02-2019, 11:00 PM
1. I am following OMNEC ONEC's instructions to meditate. nowadays chanting mantra HU most of the time
https://shop.omnec-onec.com/product/soul...-download/
2. i also use zingdad's "creae yourself, create your life"/creator consciousness to meditate, I am doing this like 'mental exercise', e.g. ask myself "why i create this scenario if any scenario created some negative impression"
https://zingdad.com/publications/books/c...-your-life
3. i might start following Mariana Jacobi's 5-dimension DNA activation meditation, not started yet.
all above are either free, or just price of a regular book, CD.
4. sometimes I also join a free meditation group to meditate in park together, meet people that have similar interest, and discussion this kinds of topic etc.
5. sometimes I join online group meditation, like the one below, and occasionally get very good result (for myself)
https://bring4th.org/forums/showthread.php?tid=16760
https://shop.omnec-onec.com/product/soul...-download/
2. i also use zingdad's "creae yourself, create your life"/creator consciousness to meditate, I am doing this like 'mental exercise', e.g. ask myself "why i create this scenario if any scenario created some negative impression"
https://zingdad.com/publications/books/c...-your-life
3. i might start following Mariana Jacobi's 5-dimension DNA activation meditation, not started yet.
all above are either free, or just price of a regular book, CD.
4. sometimes I also join a free meditation group to meditate in park together, meet people that have similar interest, and discussion this kinds of topic etc.
5. sometimes I join online group meditation, like the one below, and occasionally get very good result (for myself)
https://bring4th.org/forums/showthread.php?tid=16760