Has anybody here struggled with anhedonia?

[AnthroHeart]

Maybe. I dunno. I'm not thinking about enlightenment. I'm just focused on healing, alleiviating boredom and living my life rather than just getting through my day, you know? It qas an interesting video to watch though so thanks for sharing it.

If you can, "let it be OK" that you're bored right now. As it comes up in your mind, if you can love it as it is, or even tolerate it, that may help.
I get fears that someone is behind me or someone is approaching me from behind when I am meditating.
I just let that be OK, and I send love to it, or just "love it". Within a minute or two, the fear resides.

I am not actively trying to seek. I aim to just be, and to experience whatever comes up.

I hope these words help and don't upset you. I've been very depressed in the past.

I don't know if I should say these words, but at times I've not felt like myself. It felt like I wasn't really here.
I just don't want those words to give you ideas about other ways to feel. I just thought they might help.