Ra's "balancing exercise" doesn't work for me

[Louisabell]

Yes, I've had trouble too with it at first. What I found was that usually by the time we've registered an emotion, it's passed through many iterations and refractions. This builds a large structure upon which this emotion is supported. The counter-balance being too hard and confused to manifest.

For example, one may have been triggered in anger by something someone said. But really this anger was due to the resentment you feel about being self-conscious about your body. And maybe your self-consciousness is a post-traumatic stress response from being bullied in school, and maybe you're really angry at those bullies, but maybe deep down you just wanted to be their friend and you're just really hurt, and maybe when you tap into this hurt you remember all the lonely hours you spent in your room because your parents weren't around much...

So you think you're angry from rudeness, but really you're hurt from loneliness, and the true balance is found by balancing your external disconnection and loss with a deep and profound inner connection and care. And so you begin to invoke and adorn yourself with those qualities which your soul sought by incarnating behind a veil.

I think Ra by necessity and perhaps by limitation, oversimplified what is essentially a very involved process.

We wish now to fulfill our teach/learning honor/responsibility by answering what is asked. This only will suffice for we cannot plumb the depths of the distortion complexes which infect your peoples.