How are you supposed to breath during meditation?

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Thread: How are you supposed to breath during meditation?

AnthroHeart (Offline)

Anthro at Heart

Posts: 19,119
Threads: 1,298
Joined: Jan 2010

06-07-2019, 05:18 PM

I don't usually pay attention to my breath, but more the energy that I feel. But each person is different.
If you feel focusing on breath helps you, then definitely do that.

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Messages In This Thread

How are you supposed to breath during meditation? - by AmariPaul - 06-07-2019, 04:42 PM

RE: How are you supposed to breath during meditation? - by ada - 06-07-2019, 04:58 PM

RE: How are you supposed to breath during meditation? - by AnthroHeart - 06-07-2019, 05:18 PM

RE: How are you supposed to breath during meditation? - by Cyclops - 06-07-2019, 11:54 PM

RE: How are you supposed to breath during meditation? - by ada - 06-08-2019, 12:20 AM

RE: How are you supposed to breath during meditation? - by Cyan - 06-08-2019, 12:34 AM

RE: How are you supposed to breath during meditation? - by Nau7ik - 06-08-2019, 08:50 AM

RE: How are you supposed to breath during meditation? - by TheJoan - 06-08-2019, 09:27 AM

RE: How are you supposed to breath during meditation? - by kristina - 06-08-2019, 09:45 PM

RE: How are you supposed to breath during meditation? - by Cainite - 06-09-2019, 01:27 AM

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