07-22-2019, 04:15 AM
(07-21-2019, 05:16 PM)kristina Wrote:(07-21-2019, 09:34 AM)Quan Wrote:(07-21-2019, 07:26 AM)kristina Wrote:(07-21-2019, 04:31 AM)RitaJC Wrote:Rita, how is it that you meditate? Is it a type of walking meditation? I'd love to hear. Actually, I meditate sitting still but the way in which I meditate is far different than I use to and I got this type pf meditation from this site! Anything that a person can share will help another in some way. Your type of meditation may help me or someone else who doesn't prefer sitting. Thanks Rita!(07-20-2019, 09:30 AM)Quan Wrote: The Daily Q'uote for July 20, 2019
"�We would note that the habit of meditation on a daily basis creates a very strong background for the seeker who wishes to be more and more in touch with himself and all of his aspects, including his guidance, which is a part of himself. There are many ways to meditate, and we have no opinion as to the best way. For each entity is unique. And for each entity, the best way will be an intimate and deeply personal way.
However you choose to enter the silence, setting your intention shall be your password to that tabernacle that lies within. Your environment may be inside or outside, in the cloister or the forest. We suggest that you seek the silence where you are most comfortable and where you are able to go on a daily basis."
http://www.llresearch.org/transcripts/is..._0513.aspx
Yes! Sitting still never was my optimal way of connecting with the Creator
Any moment no matter what your doing meditation is possible.. just the difficulty is increased .. running, walking swimming, even on a roller coaster![]()
Great timing for post, just came across this transcript thought you may be interested given the profile pic.. lovely horse story in itAlways have a soft spot for the stories shared in these transcripts...
https://www.llresearch.org/transcripts/i...127_1.aspx
That was a warming story! Thanks Rita. Very thoughtful.

When I discovered that there are many ways of meditating (saw a list of 100 ways), it was a huge relief for me, because sitting still was never working for me really. So, I have tried many different ways and moving, singing, and Intentional Creativity have been the most beneficial for me. With time, my whole waking time has become a never ending meditation where its forms change as the time flows but the meditation itself never ceases
