09-02-2019, 10:30 AM
I don't do special separate "meditations" because I never leave the meditative (presence, awareness, living as the One etc.) state any more.
If I use any mantra-style formulations, I do that when I feel called to take responsibility for an experience (something I just heard, saw, thought, felt etc.).
One of the most effective ones have been lately:
"What have I chosen and created for this to happen?
All that that is, times a godzillion, I destroy and uncreate NOW.
Right & Wrong, Good & Bad, POC & POD, All 9, Shorts, Buoys, and Beyonds.
And it is done"
If I use any mantra-style formulations, I do that when I feel called to take responsibility for an experience (something I just heard, saw, thought, felt etc.).
One of the most effective ones have been lately:
"What have I chosen and created for this to happen?
All that that is, times a godzillion, I destroy and uncreate NOW.
Right & Wrong, Good & Bad, POC & POD, All 9, Shorts, Buoys, and Beyonds.
And it is done"