My LBL Regression, with Law of One related material

[Sacred Fool]

I will admit, I haven't quite grasped how to apply the recommendation to "focus on creating, generating and sustaining light."  I have tried a few methods in my meditations since then but am unsure of the most effective ways to do this.  Perhaps merely the directed effort in this area will yield results over time, but I am lightly searching for techniques which might deliver exactly what was suggested.

Here's a thought along those lines.  You might try focusing on walking through the Earth world with the same poise and transparency you enjoyed while traveling through that other plane: allowing your color variations to freely swim about you.  That may suffice for awhile.