Stilling Distortions and Meaning

[Brittany]

GW, I did seem to feel a bit calmer today. I breezed through work without getting riled up like I usually do, and the voices in my head (the mean ones) were actually quiet for once. To go a whole day without hearing them is a new one for me. However, someone working in the store started whistling and whistled consistently for a few hours. I wanted to cry. It still caused me very much discomfort. And my stomach is still being funky, as usual. I suppose I chose these bodily sensitivities for some reason, though for the life of me I can't imagine why.

Thanks for your help. Overall, I do feel more balanced.