I have had some pretty bad situations over the years, a lot more servere than yours sound. I went to a few healers and they helped for a while, but the problems continued. Then I crossed paths with a telepathic adept from a secret society who did the most profound blessing and healing on me, which has affected me for a couple of years. The best thing I did was to control the material that I was putting into my mind. I stopped reading conspiracy theories, stopped watching violent media of any sort and only focussed on the most loving positive spiritual figures like saints, sages and yogis. I distanced myself from all negative people in my life.
I then continued spiritual practices like meditation, mantra and prayer daily, staying as grounded and present and slowly things got better over a couple of years. I also started psychotherapy. I still do protection rituals daily. I experienced first hand that these work and the positve spiritual entities started blocking the voices, nightmares energies and attacks that I was enduring. They started showing up in my nightmares and protecting me. This spiritual battle turned into the greatest teaching I have received.
If you are having such problems I would reccomend starting spiritual practices slowly and seeking experienced advice.
I agree with Agua, I realised over the couple of years that all the negativity I was holding was linked to past abusive relationships and my own karma. As I healed these over a couple of years the negative attacks are more rare now.
I then continued spiritual practices like meditation, mantra and prayer daily, staying as grounded and present and slowly things got better over a couple of years. I also started psychotherapy. I still do protection rituals daily. I experienced first hand that these work and the positve spiritual entities started blocking the voices, nightmares energies and attacks that I was enduring. They started showing up in my nightmares and protecting me. This spiritual battle turned into the greatest teaching I have received.
If you are having such problems I would reccomend starting spiritual practices slowly and seeking experienced advice.
I agree with Agua, I realised over the couple of years that all the negativity I was holding was linked to past abusive relationships and my own karma. As I healed these over a couple of years the negative attacks are more rare now.