Who doesn't meditate and why?

[mayojojo]

Thanks guys, very interesting to hear about people’s journey of meditation.

So what do you guys think the difference between thinking, contemplation and meditation as discussed in the Law of One?

I learned to meditate in my teens, did so off and on without regularity for twenty years and thought I didn't need it, or I was already great at it. Then this year I decided to meditate daily since Hatonn kept saying how important it is. IME he is right. My life has only gotten better since I started daily meditation.

Now the second question quoted above. Thinking is our typical intellectual thought. Contemplation is an intuitive non-verbal thought. Meditation is the clearing of the mind or the focusing on one thing. Each has its place and there is overlap as well.

What is your style of meditation and as for contemplation what do you get into that state or is meditation contemplation for you