I have a dilemma

[flofrog]

888, I dont know if this will help.. There has been in my life one person especially difficult deal with, and one day I started to apply what Q'uo said about when feeling intense anger, being to imagine, in quietness, to see oneself sitting by the fire and asking your anger to come and sit by your side. It worked with me as I did this many times.


I am sure there's an abyss between what you experienced and what I did, but just in case this might help. Many thoughts towards you.