07-20-2020, 02:21 AM
i dont meditate anymore. i think meditation is only for very healthy people. mentally and physically speaking. it is a spiritual kind of weightlifting and my back is broken. my chakras are so out of balance its going to take a while to fix them back together. i honestly think this to be the case for most people and for wanderers yea it might be good to meditate but unless you absolutely know that you are one i personally would spend more time on the chakras. meditation is very powerful and a lot of people sadly severely underestimate it.