why is everyone promoting meditation?

[mayojojo]

Meditation is useful for everyone. Period.

But is meditation for everyone? Thats like asking, will everyone like meditation? The answer is no, because like exercise, it can be painful when we work on ourselves.

So in my opinion.. to say “ meditation will not help me” is a weird statement. I think the more correct statement would be “meditation makes me feel uncomfortable and i dont like it”