Seeking guidance through fear

[flofrog]

Also Celestial, something else helped me a lot. It's really difficult when we are in pain and fear to give gratitude, but giving gratitude when we start our day changes our day. It is really difficult to give gratitude to humans, as usually trauma comes from our human family, but you can give gratitude to the trees, to the sun, to Earth. Gratitude brings softness to our soul, it slowly changes our perspective, it is some sort of a balm really..