Animal food in diet

[schubert]

My digestive system has been giving me great trouble these past couple weeks, feel like I need to fast, but am a little afraid to go all in with it. I'd like to go at least a couple days on the lemon juice, cayenne, water, and maple syrup mixture. Does anyone have any experiences with these types of fasts or similar? My main goal is to give my digestive system a break and to challenge my ego.

hello i have a few resources you might find helpful regarding fasting and ways to give your digestive system a break. https://www.medicalmedium.com/blog/truth-about-fasting | https://www.facebook.com/medicalmedium/v...6094776670 (this is a long video from a livestream but you can look into mono eating cleanses in general). for something less intense than a mono eating cleanse yet still extremely powerful, you could also consider the 'morning cleanse' https://www.medicalmedium.com/blog/medic...ng-cleanse