Dopamine "detoxing" and brain wave scanning

[J.W.]

I checked my activity for the day. This thing won't let me upload photos again. I'll try again later.

Total phone screen time for the day is at 1 hour and 57 minutes. Before 2019 when I had social media and a bunch of video games installed on my phone I was around 18 hours of screen time per day.

:o 

well done! I wonder if you felt a difference in your overall balance and wellbeing? 

There is this innocent child-like and carefree side of me that was accessible freely, which was similar to Leon's goofiness as he was going through his own experiment.