06-22-2022, 04:54 PM
I had an insight in meditation today (ironically) that I thought was interesting. I notice that meditation is an absolutely amazing thing. It gives me a sense of being genuinely connected to something higher, like, in a very practical way. Meditation in minutes can level all sorts of thoughts I had that are not useful. That are just a little bit off and are going down a non useful direction.
But the second I stop meditating I completely and utterly forget how useful it is! Perhaps because of its lack of 'loudness'.
I used to meditate steadily for about 8 years and I have spent a lot of time outside that in semi frequent meditation. But that has not changed. The second I stop I forget!
Anyone else have the same experience? Or any other thoughts on meditation in general?
But the second I stop meditating I completely and utterly forget how useful it is! Perhaps because of its lack of 'loudness'.
I used to meditate steadily for about 8 years and I have spent a lot of time outside that in semi frequent meditation. But that has not changed. The second I stop I forget!
Anyone else have the same experience? Or any other thoughts on meditation in general?