Request for assistance

[Tenet Nosce]

Thanks for sharing these tools and techniques! Very helpful!

Once the negative energy is in the heart, it can be transformed. (This part is a technique from Q'uo...I sure wish I could find the transcript!)

If you can recall a few keywords, you can search the transcripts using google. The query would look like this:

site:llresearch.org [keyword 1] [keyword 2]...

His Higher Self will know that you have done this exercise.

Interesting. I hadn't considered speaking directly to the Higher Self and bypassing the personality. :duh: I should have thought of this already.

Another very powerful tool for getting to that forgiveness state is the H'oponono (sp?) which I already shared with you.

Yes, I have been using that with some success. For a while I couldn't even remember all four parts. But now I can, so that is progress! LOL

Here's a song that has helped me transform deep anger into healing:

Love Peter Gabriel! But actually I don't know if I've seen this video. I did see him perform this song on the Secret World Live DVD... will check this out!