The mysterious nature of time

[Ruth]

Confused, the "Perception of Time" video is so intriguing and the music so AWESOME that I almost missed your "how do you do that" question. It's very much like Gemini Wolf recommended to Meerie and described on page 34 of this thread:

"Cool Meerie. What I would recommend, if you are willing, is to really get into that jealousy. Think about what makes you most jealous, and build the energy. Let the stories build. When it is peaked, relax, take time to reflect and allow you to integrate this. It will build your energy, your centeredness and stability. Our emotions are then held in a gyroscopic balance, around the intense gravity of our singularity (who we truly are), and are not easily swayed. It takes time. I've spent 2-3 hours at a stretch building the energy behind my sexual desire, and a whole day integrating it. And I would say don't push yourself too far. A little at a time goes a long way. It will move you more toward who you truly are, by not fighting against those impulses."


It is the same concept, but instead of focusing on an emotion, you focus on pain. I guess, after all, that the emotions and the pain are all part of the illusion we have created for ourselves in this dimension. I just relax, do some meditative breathing, and actually try to "see" the point of pain in my mind's eye, really focus on it to the exclusion of anything else, then try to intensify it. I thank the Creator for it! I really don't understand how/why it works, but it does seem to help alleviate the pain, or at least make it bearable.

Love & Light!