11-13-2011, 11:58 PM
(11-13-2011, 11:09 PM)Oceania Wrote: i didn't feel changes. i did feel the energies though but i'm prolly not on the same timeline you guys.i still have anger issues that are really explosive.
The fact that your anger is conscious is a good sign. most people's anger is repressed.
Authenticity is the best way to polarization I think. Remember that you chose the anger to learn from it. What is the anger trying to show you?
I'm angry too by the way. I find it helps to feel the anger fully and tell the anger it is okay to be angry but then still resolve to try and see the love in the moment in awareness and understanding distortions
