11-20-2009, 06:35 AM
Inherent in being a wanderer is having one foot on Earth and one foot in the Cosmos... it is an act of balance to be able to do so---- Spending time in nature at the base of a boulder and/or a tree over the age of 10 years will assist you in grounding. Notice the Earth... Sing her a Song from your HEART and grounding will occur naturally. Really be in the experience. Feel the sensations of Touch. Then listen and hear the sensations of Sound. Taste the air... the tree, the Earth... Smell the scent of the Tree and Forest and Earth... Look and See the Beauty around you. Notice the Colors and hues the play of light and shadow... Breathe it in... Breathe in the experience of Living deeply into your body... Feel the breathe go into your lungs and circulate through your body and out your feet.. Feel and Be present. This is a way to balance being here and there at the same time. It is not the only way... just simply a way.
--fairyfarmgirl
--fairyfarmgirl