A beginner's Guide to Determining BLOCKAGES

[Diana]

My approach is to become aware of where and when I'm not congruent with events, situations, thoughts, feelings. Then find out why, then acknowledge it. That tends to remove the unnecessary distortion which maintained imbalance.

This is how I proceed. Incongruencies may be obvious or subtle to apprehend. Underlying that is the willingness to observe them.

For example: There may be work to do regarding childhood early programming. Notice when your reaction to a situation involves immature behaviors such as pouting, the silent treatment, melodrama, etc. Then observe it objectively and determine the age the behavior would be appropriate to. That would be the origin of the blockage. You are now in a position to release it, as it has come out of hiding into the light of your consciousness.