[Updated]

[Brittany]

Yes, it can be quite overwhelming and frustrating, to the point that everyone around you becomes little more than a walking annoyance and becoming a recluse seems like a viable option.

Unfortunately, I have never found an immediate quick fix for the problem. However, there ARE ways of coming to maintain it on a constant basis. They take time and patience to master, but are certainly not impossible and, in my opinion, worth the effort.