Don't worry my friend, I think it has something to do with external influence right now. I and also at least 1 other forum member that I know for sure seem to have gone through this exact same kind of feeling within the past 2 or 3 weeks. And trust me when I say on the same level of despair as you described it.
For me, it passed, and I seem to have gained some kind of balance. Yesterday, my wife decided to randomly lash out at me and (after some complaining
) I managed to overcome and take the high road in a situation where I can't remember the last time I did that *in my dealings with her.
I would suggest what cheered me up since it worked for me: Try reading my latest "session in focus" I posted, especially the bit about all of us at least being 3D graduates, if not one of the many many wanderers that are here now.
For me, it passed, and I seem to have gained some kind of balance. Yesterday, my wife decided to randomly lash out at me and (after some complaining

I would suggest what cheered me up since it worked for me: Try reading my latest "session in focus" I posted, especially the bit about all of us at least being 3D graduates, if not one of the many many wanderers that are here now.