06-09-2012, 08:13 AM
Welcome Kalle,
Regarding the chatter while meditating I believe it does not "die down" (weird saying
) "easy" if at all. I did about 5 months of meditations. At least 3 of those months I meditated for hours a day. And the chatter did not subside, got louder. I think it as progress, but I did not go the mile and confirm it. As to what would have happened, If I had.
I quess my point is that measuring the success of you're meditations to the "noise" in they head either more or less is a difficult road to take. At this moment I find a blank as to what would be a fruitful way to measure ones progress. But should ya find it, do let me know .D aye?
May (bummer its not May anymore..) you're stay be and has been fulfilling.
Regarding the chatter while meditating I believe it does not "die down" (weird saying
) "easy" if at all. I did about 5 months of meditations. At least 3 of those months I meditated for hours a day. And the chatter did not subside, got louder. I think it as progress, but I did not go the mile and confirm it. As to what would have happened, If I had.I quess my point is that measuring the success of you're meditations to the "noise" in they head either more or less is a difficult road to take. At this moment I find a blank as to what would be a fruitful way to measure ones progress. But should ya find it, do let me know .D aye?
May (bummer its not May anymore..) you're stay be and has been fulfilling.
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