I wanted to destroy my step-father today

[Ankh]

As we have said through this instrument many times, it is the darker emotions, such as anger, that when allowed to become refined and purified create the grit, the muscle, the determination, the energy of enduring and persevering and winning through to the goals of your incarnation. If you do not have that driving energy that is expressed in anger within you in a more purified and refined state, you do not have the energy to be patient with the self as it is refined in the athanor or the furnace of experience.

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And as you allow those feelings to be viewed again and even to be intensified and then, as you allow the seemingly opposite emotion to come, as a complementary color would be seen across the color wheel, you lessen distortion within yourself by encouraging the equal respect given to both the seemingly negative and the seemingly positive.

Q'uo, 20091226