01-14-2010, 12:59 PM
Visualization is the first step. I would encourage you to try the active meditation on the other thread to clear yourself.
Then visualize. Hold your visualization in your mind and at the same time clap your hands stoutly 3 times. Then rub the palms together to create a friction charge. This activates the chakras in your hands, elbows, and your Heart, Higher Heart. Then place your palms facing each other-- about 1-2 inches apart. Breathe the visualization into your hands (physically breathe it into the hands like blowing on an ember to make a fire) and you will have created an energy sphere about the size of a marble... keep breathing the visualization into the sphere... you will feel something like a static electricity field (like you are running your hands near an electric fence but not touching it) and as you breathe into this energy sphere you will enlarge it like a birthday balloon being inflated. So move your hands apart as it is created... then simply move your body and hands (while still holding the energy sphere) and place around the glass of water or pot of food... the field will part and then envelope the glass of water or food item. This type of energy and idea construction is the birthright of every human being.... it is natural and innate within us--- only practice is needed to create it into being. I would encourage anyone interested in learning basic idea construction to read the book,
Awakening to Your Creation, Julia Hanson. http://www.awakeningtoyourcreation.com/
Another way is the Dr. Emoto way which is you say your intention aloud. Then write it in block letters (basic key words like, Love, healing, living food, beauty etc). and tape the little piece of paper to the glass container holding the water or food (seems to work only with glass or crystalline structures) and leave for 24 hours in the sun. This will positively charge the item and actually change the crystalline structure. This is scientifically documented. http://www.life-enthusiast.com/index/Articles/Emoto
The third way that I know is to petition the plant spirit and the water spirit, make the appropriate offerings and intentions and acts of gratitude and the spirit will decide whether to assist you or not. This is the Shamanic Way and not for the beginner or dabbler either.
Love--
fairyfarmgirl
Then visualize. Hold your visualization in your mind and at the same time clap your hands stoutly 3 times. Then rub the palms together to create a friction charge. This activates the chakras in your hands, elbows, and your Heart, Higher Heart. Then place your palms facing each other-- about 1-2 inches apart. Breathe the visualization into your hands (physically breathe it into the hands like blowing on an ember to make a fire) and you will have created an energy sphere about the size of a marble... keep breathing the visualization into the sphere... you will feel something like a static electricity field (like you are running your hands near an electric fence but not touching it) and as you breathe into this energy sphere you will enlarge it like a birthday balloon being inflated. So move your hands apart as it is created... then simply move your body and hands (while still holding the energy sphere) and place around the glass of water or pot of food... the field will part and then envelope the glass of water or food item. This type of energy and idea construction is the birthright of every human being.... it is natural and innate within us--- only practice is needed to create it into being. I would encourage anyone interested in learning basic idea construction to read the book,
Awakening to Your Creation, Julia Hanson. http://www.awakeningtoyourcreation.com/
Another way is the Dr. Emoto way which is you say your intention aloud. Then write it in block letters (basic key words like, Love, healing, living food, beauty etc). and tape the little piece of paper to the glass container holding the water or food (seems to work only with glass or crystalline structures) and leave for 24 hours in the sun. This will positively charge the item and actually change the crystalline structure. This is scientifically documented. http://www.life-enthusiast.com/index/Articles/Emoto
The third way that I know is to petition the plant spirit and the water spirit, make the appropriate offerings and intentions and acts of gratitude and the spirit will decide whether to assist you or not. This is the Shamanic Way and not for the beginner or dabbler either.
Love--
fairyfarmgirl