Knowingness of one's choices...

[Patrick]

i smoke cigarettes and smoke the wacky tobaccy. i often wonder if this ever brings down my harvestability or slides me down on the sto scale :\

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I also drink beer sometimes. and I play video games.

Not at all, it just forwards some of the catalysts you receive from your mind to your body. Eventually offering the opportunity to shorten your incarnation, which may be exactly what you need in the "future". We never know.