wonderful meditation

[Raz]

I was feeling out of balance today and decided to listen to some Music and meditate.

I Always do my meditation in bed, thats what works for me.
As I was going through my body with my intitial relaxation I was urged to move my atention to my heart, I did and there was a clear; "no, your other heart" and my attention spontaniously Went to the center of Earth. This opend up an Amazing flow of energy that cleared me head to toe.

The funny thing is that I called a friend later (with the intention to just say hello) told her about the experiance and she told me she had experianced the EXACT same thing today!

Anybody else feel the urge to keep the center of Earth in mind?

[xise]

I was feeling out of balance today and decided to listen to some Music and meditate.

I Always do my meditation in bed, thats what works for me.
As I was going through my body with my intitial relaxation I was urged to move my atention to my heart, I did and there was a clear; "no, your other heart" and my attention spontaniously Went to the center of Earth. This opend up an Amazing flow of energy that cleared me head to toe.

The funny thing is that I called a friend later (with the intention to just say hello) told her about the experiance and she told me she had experianced the EXACT same thing today!

Anybody else feel the urge to keep the center of Earth in mind?

Yes. I often picture myself in the core of the earth when I meditate. I also try to imagine cords of energy from my root and my feet connecting to the core of the planet. I usually feel energy moving when I do so.